Carol Colman,Julian Whitaker: Shed Ten Years in Ten Weeks

Shed Ten Years in Ten Weeks


Description

Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: * lose a decade's worth of fat and regain 10 years' worth of muscle * erase fine lines, diminish wrinkles, and restore a youthful glow * boost your brain power and sharpen your memory * revitalize and enjoy your sex life into your 60s, 70s, and beyond * strengthen your immune system and prevent disease


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Author: Carol Colman,Julian Whitaker
Number of Pages: 292 pages
Published Date: 02 Jan 1999
Publisher: SIMON & SCHUSTER
Publication Country: New York, NY, United States
Language: English
ISBN: 9780684847917
Download Link: Click Here
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