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Carol Colman,Julian Whitaker: Shed Ten Years in Ten Weeks

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Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: * lose a decade's worth of fat and regain 10 years' worth of muscle * erase fine lines, diminish wrinkles, and restore a youthful glow * boost your brain power and sharpen your memory * revitalize and enjoy your sex life into your 60s, 70s, and beyond * strengthen your immune system and prevent disease

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May Sarton: At Seventy: A Journal

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May Sarton-poet, novelist, and chronicler-occupies a special place in American letters. This new journal chronicles the year that began on May 3, 1982, her seventieth birthday. At her home in Maine, she savors "the experience of being alive in this beautiful place," reflecting on nature, friends, and work. "Why is it good to be old?" she was asked at one of her lectures. "Because," she said, "I am more myself than I have ever been."

Lawrence Anthony's South African game reserve is home to many animals he has saved, from a remarkable herd of elephants to a badly behaved bushbaby called George. Described as 'the Indiana Jones of conservation', when one of his rhinos was brutally slaughtered for her horn, he didn't hesitate to lead an armed response against the poachers. Then he learned that there were only a handful of northern white rhinos left in the wild, living in an area At Seventy: A Journal ebook pdf of the Congo controlled by the infamous Lord's Resistance Army and soon to be hunted into extinction. Lawrence knew he had to take action. What followed was an extraordinary adventure, as he headed into the jungle to negotiate with the rebels, while battling to save his own animals from terrible drought and to save the eyesight of his beloved elephant matriarch Nana. The Last Rhinos is peopled with unforgettable characters, both human and animal, and is a sometimes funny, sometimes moving, always exciting read. 'Anthony was a charismatic figure whose life combined Gerald Durrell-esque animal antics with Wilbur Smith bush heroics ...a rattling read with an urgent message' BBC Wildlife Magazine

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Neil Shubin: The Universe Within: A Scientific Adventure

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The Universe Within is a thrilling journey from today all the way back to the Big Bang, which shows the deep connections between the human body and the universe, from Neil Shubin, author of Your Inner Fish What links the birth of the moon to our body clocks? How did the creation of the Atlantic Ocean affect how we have children? What does the water inside us and on Earth have to do with the deepest stretches of space? Humanity's status in the cosmos can seem insignificant. Yet, as Neil Shubin shows, the one place where the universe, solar system and planet merge is inside your body. Exploring the smallest atomic structures and vastest reaches of space, Shubin uncovers a sublime truth: that in every one of us lies the most profound story of all - how we and our world came to be. Neil Shubin is a palaeontologist in the great tradition of his mentors, Ernst Mayr and Stephen Jay Gould. He has discovered fossils around the world that have changed the way we think about many of the key transitions in evolution and has pioneered a new synthesis of expeditionary palaeontology, developmental genetics and genomics. He trained at Columbia, Harvard and Berkeley and is currently a Professor in the Department of Organismal Biology and Anatomy at the University of Chicago. 'A new, fresh way of telling the story of life, the universe and everything ...hugely enjoyable' Tim Radford, Guardian 'Shubin is not only a distinguished scientist, but a wonderfully lucid and elegant writer; he is an irrepressibly enthusiastic teacher ...a science writer of the first rank' Oliver Sacks 'Glorious, uplifting ...It tracks the very atoms in our bodies back to the Big Bang, and shows how all the molecules that comprise us have roots in the formation of Earth ...What is special about the book is its sweep, its scope, its panorama' Wall Street Journal

This beautiful photo book follows the course of one day in our world. Sunrise to sunset is captured in the essential things we all do daily, wherever we live in the world, and in the different ways we do them. The first meal of the day will take on a whole new dimension for American kids as an American pancake breakfast is contrasted with porridge in North Korea and churros in Spain. This magnificent book tells the story of the evolution of swords, how they were made, how The Universe Within: A Scientific Adventure download ebook pdf they were used, and the people that used them. It doesn't claim to give comprehensive coverage but instead takes certain surviving examples as landmarks on a fascinating journey through the history of swords. Each is selected because it can be linked to a specific individual, thus telling their story too and giving a human interest. So the journey starts with the sword of Tutankhamun and ends with the swords of J E B Stuart and George Custer. Along the way we take in Henry V, Cromwell and Uesugi Kenshin, and there is the most detailed discussion you'll find anywhere of all of George Washington's swords. The chapters on these specific swords and swordsmen are alternated with more general chapters on the changing technical developments and fashions in swords and their use. The reader's guide on this historical tour is Mike Loades. Mike has been handling swords most of his life, as a fight arranger, stuntman and historical weapons expert for TV and stage. He considers the sword as a functional weapon, work of art, fashion statement and cultural icon.

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Corinna Gissemann: Food Photography

Description

Anyone who has been inspired to take a picture of a great-looking meal knows that creating a successful food photograph is not easy. Though the food may look amazing, the resulting image can often end up mediocre and unappealing. Whether you want to create great food images for your blog or break into the world of commercial food photography, Food Photography is the perfect place to start your journey. Corinna Gissemann, a professional food photographer, walks you through everything you need to know, starting with a primer on equipment and exposure, followed by a detailed explanation of the extremely important roles that light, composition, and styling play in food photography. In these chapters, you ll learn all about hard vs. soft light, how to use reflectors and flash, how to frame your image so that your subject matter truly pops, the food styling techniques that will have your viewers getting hungry, and much more! Additionally, entire chapters are devoted to editing and managing your images in Lightroom, the props you need to have in order to create great food photos, and all the tips and tricks that will save you time and help make getting the shot that much easier."

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Laurence Steinberg: The Ten Basic Principles of Good Parenting

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Most parents do a pretty good job of raising kids, says psychologist Laurence Steinberg, but truly effective parenting means not just relying on natural instincts but also on knowing what works and why. In "The Ten Basic Principles of Good Parenting, " Dr. Steinberg distills decades of research into a parenting book that explains the fundamentals of raising happy, healthy children, giving readers an invaluable map to help them navigate parenthood from infancy to adolescence. Most parents do a pretty good job of raising kids, says psychologist Laurence Steinberg, but truly effective parenting means not just relying on natural instincts but also on knowing what works and why. In "The Ten Basic Principles of Good Parenting, " Dr. Steinberg distills decades of research into a parenting book that explains the fundamentals of raising happy, healthy children, giving readers an invaluable map to help them navigate parenthood from infancy to adolescence. Dr. Steinberg found that the basic principles for effective parenting are simple and universal, and apply to all parents and children regardless of background. He explains each principle and shows how to put it into action, using anecdotes and examples: from What You Do Matters (parents make an enormous difference; children are not simply the product of their genes) to Establish Rules and Limits (how to provide structure in your child's life, and how to handle conflicts over rules) and Help Foster Your Child's Independence (help your child think through decisions instead of making them for him or her). Concise and authoritative, written with warmth and compassion, "The Ten Basic Principles of Good Parenting" is an intelligent guide to raising a happy, healthy child and to becoming a happier, more confident parent in the process."

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Daisy Meadows: Petal Fairies #1: Tia the Tulip Fairy: A Rainbow Magic Book

Description

Every flower is bright and blooming, thanks to the Petal Fairies! But when Jack Frost steals their magical petals, there's trouble in Fairyland. Help save Fairyland's flowers! Every flower is bright and blossoming, thanks to the Petal Fairies! But when Jack Frost steals their magical petals, the fairies are in trouble. Flowers everywhere could disappear! Tia the Tulip Fairy's petal is lost in the apple orchard. Can Rachel and Kirsty find it . . . before Jack Frost's goblins do? Find the magical petal in each book and keep Fairyland in full bloom!

Indigo is one of the colours of the rainbow, as easily recognised as it is fashionable. From its origins as a naturally produced dye, most common in India, to its ubiquitous appearance in blue jeans today, indigo has travelled far Bound for the Promised Land: The Land Promise in God's Redemptive Plan free ebook and wide. Nicola Gouldsmith shows you how to use indigo to dye fabric in different ways, including dip-dyeing, tie-dyeing, batik, shibori, and arashi, as well as basic plain dyeing. She then shows you how to use the results of your dyeing to make beautiful items to wear and for the home, such as a tie-dyed t-shirt, a batik wall hanging and a dip-dyed shawl. With the help of the clear step-by-step instructions for each project, a full section in each chapter explaining the relevant method of dyeing, and a techniques section to explain any sewing or other skills needed, you will soon be able to create your own indigo world.

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Oren R. Martin: Bound for the Promised Land: The Land Promise in God's Redemptive Plan

Indigo is one of the colours of the rainbow, as easily recognised as it is fashionable. From its origins as a naturally produced dye, most common in India, to its ubiquitous appearance in blue jeans today, indigo has travelled far Bound for the Promised Land: The Land Promise in God's Redemptive Plan free ebook and wide. Nicola Gouldsmith shows you how to use indigo to dye fabric in different ways, including dip-dyeing, tie-dyeing, batik, shibori, and arashi, as well as basic plain dyeing. She then shows you how to use the results of your dyeing to make beautiful items to wear and for the home, such as a tie-dyed t-shirt, a batik wall hanging and a dip-dyed shawl. With the help of the clear step-by-step instructions for each project, a full section in each chapter explaining the relevant method of dyeing, and a techniques section to explain any sewing or other skills needed, you will soon be able to create your own indigo world.

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Katherine Paterson: Great Gilly Hopkins

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Eleven-year-old Gilly has been stuck in more foster families than she can remember, and she's disliked them all. She has a county-wide reputation for being brash, brilliant, and completely unmanageable. So when she's sent to live with the Trotters -- by far the strangest family yet -- Gilly decides to put her sharp mind to work. Before long she's devised an elaborate scheme to get her real mother to come rescue her.But the rescue doesn't work out, and the great Gilly Hopkins is left thinking that maybe life with the Trotters wasn't so bad ...

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L. S. Vygotsky,Alex Kozulin: Thought and Language

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Since it was introduced to the English-speaking world in 1962, Lev Vygotsky's Thought and Language has become recognized as a classic foundational work of cognitive science. Its 1962 English translation must certainly be considered one of the most important and influential books ever published by the MIT Press. In this highly original exploration of human mental development, Vygotsky analyzes the relationship between words and consciousness, arguing that speech is social in its origins and that only as children develop does it become internalized verbal thought. In 1986, the MIT Press published a new edition of the original translation by Eugenia Hanfmann and Gertrude Vakar, edited by Vygotsky scholar Alex Kozulin, that restored the work's complete text and added materials to help readers better understand Vygotsky's thought. Kozulin also contributed an introductory essay that offered new insight into Vygotsky's life, intellectual milieu, and research methods. This expanded edition offers Vygotsky's text, Kozulin's essay, a subject index, and a new foreword by Kozulin that maps the ever-growing influence of Vygotsky's ideas.

It was to raise funds for the repair of a broken pony roller, so essential for the upkeep of the lawns at their ground in Nursery Lane, Wimbledon, that the All England Croquet Club first decided to hold a tennis tournament. From those humble beginnings in 1877 The Championships at Wimbledon have grown to become one of the world's great international sporting occasions, attended annually by some half a million fans, broadcast to almost 200 territories each year and watched by more viewers than any other tennis tournament in the world. In this lavishly illustrated third edition of the definitive Wimbledon history John Barrett has traced the process by which a small private tennis club in rural Surrey has become a multi-million pound business that is the main source of Thought and Language download ebook pdf finance for British tennis. It is a romantic story that reflects the ages, decade by decade, from the chivalrous Victorian days when the whalebone stays the ladies wore beneath their ankle-length dresses often drew blood and the gentlemen played in striped shirts, cricket caps and long stockings, to today's white-clad gladiators in functional attire befitting super-fit international athletes of the 21st century.

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